Yoga Classes

🌼Gentle Seated Yoga

First 2 Demo Classes

May 3, 2028

Trainer :

First 2 Demo Classes

May 8, 2028

Trainer : Ashwini Bhise

First 2 Demo Classes

May 2, 2028

Trainer :

First 2 Demo Classes

May 3, 2028

Trainer :

Try first 5 Free Sessions

Day 1 - Ease into it Yoga with Pranayama for beginners

Day 02 - Stretch and Soothe Yoga with Gentle easy movements

Day 03 - Ground and Nurture Yourself House Holders Yoga - Stage 01

Day 04 - Nourish Yourself House Holders Yoga - Stage 02

Day 05 - Uplift Yin Yoga (Beginner Level)

Day 06- Deepen and Heal House Holders Yoga - Stage 03

Day 07 - Breathe and Release Pranayama and Yin Yoga (Beginner Level)