🌼Gentle Seated Yoga
First 2 Demo Sessions Free
May 3, 2028
Trainer :
🌬️ Breathing Techniques
First 2 Demo Sessions Free
May 8, 2028
Trainer : Ashwini Bhise
🌙 Yin Yoga
First 2 Demo Sessions Free
May 2, 2028
Trainer :
🌼Gentle Seated Yoga
First 2 Demo Sessions Free
May 3, 2028
Trainer :
Timing of Yoga Classes
Try first 5 Free Sessions
Day 1 – Ease into it
Yoga with Pranayama for beginners
Day 02 – Stretch and Soothe
Yoga with Gentle easy movements
Day 03 – Ground and Nurture Yourself
House Holders Yoga – Stage 01
Day 04 – Nourish Yourself
House Holders Yoga – Stage 02
Day 05 – Uplift
Yin Yoga (Beginner Level)
Day 06- Deepen and Heal
House Holders Yoga – Stage 03
Day 07 – Breathe and Release
Pranayama and Yin Yoga (Beginner Level)